Are you feeling overwhelmed or exhausted? Are all of your days beginning to blur together, and you forget even the simplest of details? Have you needed some mental health support during this pandemic and do not know where to start? If so, join Francesca Campos, AMFT, as she discusses what pandemic burnout is and how the pandemic affects one's mental health. Francesca will be normalizing the experience of pandemic burnout and will be sharing mental health tips on how to fight against it. 
 
Disclaimer: This presentation aims to provide education and help raise awareness of mental health. Although Francesca is a therapist, this presentation and Q&A are not an appropriate space for therapy. Any tips or information you use from this presentation is at your sole discretion. If you are experiencing a mental health crisis, call 911 or find a therapist near you. 

Missed the program?  You can view it here. 

Disclaimer: This presentation aims to provide education and help raise awareness of mental health. Although Francesca is a therapist, this presentation and Q&A are not an appropriate space for therapy. Any tips or information you use from this presentation is at your sole discretion. If you are experiencing a mental health crisis, call 911 or find a therapist near you.